What are chakras?
The chakras are concepts for centers in our bodies in which energy flows through.
Our chakras are located where we experience emotional and/or spiritual energy. For example, we grab the center of our chest when we feel deep love and appreciation (the heart chakra.) When we are nervous and worrying, we may experience a stomach ache, this is the location of the solar plexus which is associated with self-esteem.
Feel Your Best
It is believed that blocked or imbalanced energy in one of our seven chakras can lead to emotional stress or even illness, so it’s important to understand what each chakra represents and what we can do to keep this energy flowing freely.
The Root Chakra
- Survival / Grounding / Stability gravitation drawing into a point
- Trust, survival, self preservation, root support, desire to be in the physical world
- Suprarenal glands, prostate, Kidneys, bladder, spine
- Excessive: overly possessive; fearful parent
- Deficient: homeless; ungrounded; victim
- Earth
The Sacral Chakra
- Relationships / Sexuality / Empathy / Pleasure / Well-being
- Connection, delight, emotions, feeling, polarity, change
- Gonads and reproductive organs, legs
- Excessive: manipulative, controlling, lustful, addictive
- Deficient: co-dependent, martyr, submissive, doesn’t feel anything, shut down
- Water
The Solar Plexus Chakra
- Will / Power / Joy / Motivation
- Self-esteem transformation, identification / mastery
- Vitality, energy
- Standing steady in your own self
desire to express individuality - Pancreas, stomach, liver, gall-bladder
- Excessive: egotistical, self-absorbed; ambitious self-driven warrior, desire to take control
- Deficient: poor self-worth; sensitive servant; feels disliked; martyr; needing to “do” all the time
- Fire
The Heart Chakra
- Compassion / Love / open-hearted
- Desire for self-acceptance
- Balance emotions, harmony,
place of integration - Thymus, heart, liver, lungs, blood circulation
- Excessive: inappropriate emotional expression; poor emotional boundaries
- Deficient: ruthless, no heart, can’t feel emotions
- Air
The Throat Chakra
- Communication / Creativity / Sound / Intuition / Synthesis
- Self expression / Desire to speak and hear the truth
- Thyroid gland, throat, upper lungs,
arms, digestive track - Excessive: willful, controlling, judgmental, hurtful speech
- Deficient: lacking faith, unable to creatively express, silent child
- Ether
The Crow Chakra or 3rd Eye
- Knowingness / Intuition / Perception / Self Mastery, wisdom, imagination
- Pituitary gland, spine, lower brain, left eye, nose and the ears
- Excessive: overly intellectual; overly analytical
- Deficient: unclear thought; deluded
- Light
The Crown Chakra
- Shiva/ Consciousness / Unification of colors / Intelligence / Bliss of
- Divine Wisdom
- Pineal gland
- Upper brain and right eye
- Excessive: cult leader, ego maniac
- Deficient: no spiritual inspiration/aspiration
- Spirit
Get Aligned
7 Day Chakra Cleanse
Focus
Each day concentrates on a different chakra / area to heal.
Confidence
Feel stronger and more self aware as you work on yourself each day.
Healing
Work through past pain and disappointments, healing for good.
Mind & Spirit
At the end of the 7 days, feel more balanced, self aware, and centered.
What People Are Saying
“The chakra cleanse made me feel amazing! I loved learning about each one and really diving in.”
“I knew nothing about the chakras when I started. I was excited to learn a little more each day and a lot more about myself.”
“After the 7 days I found areas I needed to work on a little more so I did a full week consentrating on that chakra.”
Ready to get started?
Our chakra cleanse digital download is an affordable PDF that walks you through the 7 day process including a reiki chakra attunement.